Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Fudge Sundae Cake - Recipe and Nutrition Facts
58

Hot Fudge Sundae Cake Recipe

Hot Fudge Sundae Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 47.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hot Fudge Sundae Cake has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat34%
 Calories from Carbs61%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.2 mg13%
Niacin2.6 mg13%
Vitamin B60.1 mg5%
Folate68 mcg17%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140 mg14%
Iron2.5 mg14%
Magnesium52 mg13%
Potassium180 mg5.1%
Sodium158 mg6.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.2 g15.7%
Dietary Fiber2 g8%
Sugars35.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g18%
Saturated Fat2.7 g13.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 297 Calories from Fat 106

% Daily Value *

Total Fat 11.7 g 18%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 158 mg 6.6%

Total Carbohydrates 47.2 g 15.7%

Dietary Fiber 2 g8%

Sugars 35.8 g

Protein 4.2 g 8.4%

Vitamin A 2% Vitamin C 1%

Calcium 14% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/hot-fudge-sundae-cake/detail.aspx Embed Table:

Related Searches

40

Red Robin - Hot Fudge Sundae

Per 100g | Calories 264
Protein 2.6 g | Carbs 36.6 g | Fat 11.9 g

16

Dairy Queen - Hot Fudge Sundae..

Per 100g | Calories 184
Protein 3.7 g | Carbs 28.2 g | Fat 6.1 g

34

Hot Fudge Sundae Trifle

Per Serving | Calories 420
Protein 6 g | Carbs 47 g | Fat 24 g

76

Hot Fudge Sundae Cake 1

Per Serving | Calories 237
Protein 1.9 g | Carbs 38.9 g | Fat 9.2 g

81

Double Chocolate Pistachio Cookies

Per Serving | Calories 277
Protein 6.4 g | Carbs 46.1 g | Fat 10.8 g

71

Slow Cooker Cider Applesauce (No..

Per Serving | Calories 76
Protein 0.4 g | Carbs 20.2 g | Fat 0.3 g

34

Green Tea Cheesecake

Per Serving | Calories 197
Protein 7.3 g | Carbs 27.9 g | Fat 6.3 g

40

Cinnamon Supper Cake

Per Serving | Calories 354
Protein 3.9 g | Carbs 58.9 g | Fat 11.9 g