Arriba! - Hot Fire-Roasted Mexican Chile Con Queso has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Arriba! - Hot Fire-Roasted Mexican Chile Con Queso has been given a composite ranking of 61, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 165.3 IU | 3.3% | Mid 40% | Average |
Vitamin C | 3.3 mg | 5.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.1 mg | 3.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 578.7 mg | 24.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 175 mg 7.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 1% Vitamin C 1.7%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 0 g | Carbs 9.9 g | Fat 6.6 g
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 643
Protein 0 g | Carbs 0 g | Fat 71.4 g
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 273
Protein 0 g | Carbs 47.8 g | Fat 10.3 g
Per 100g | Calories 39
Protein 0 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 66
Protein 0 g | Carbs 6.6 g | Fat 3.3 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g