Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Dog on a Stick - Recipe and Nutrition Facts
83

Hot Dog on a Stick Recipe

Hot Dog on a Stick has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 47.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hot Dog on a Stick has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat90%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium26.3 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 10%Very Low
Dietary Fiber0.06 g0.24%Bottom 30%Low
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.24 g0.49%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Mid 40%Average
Saturated Fat1.1 g5.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2162 Calories from Fat 1978

% Daily Value *

Total Fat 219.8 g 338.2%

Saturated Fat 28.7 g 143.5%

Trans Fat

Cholesterol 48.2 mg 16.1%

Sodium 700.3 mg 29.2%

Total Carbohydrates 47.8 g 15.9%

Dietary Fiber 1.6 g6.4%

Sugars 15.4 g

Protein 6.5 g 13%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hot-dog-on-a-stick-234906 Embed Table:

Related Searches

60

Hot Dog & Veggie Stir Fry

Per Serving | Calories 180
Protein 4.8 g | Carbs 12.4 g | Fat 12.3 g

94

Hot Dog Chicago Style

Per Serving | Calories 46
Protein 1.7 g | Carbs 6.8 g | Fat 1.7 g

31

Hot Dog Buns (Gluten/Casein/Yeast..

Per Serving | Calories 423
Protein 9.1 g | Carbs 36.2 g | Fat 27.4 g

24

Hot Dog Relish 5

Per Serving | Calories 7
Protein 0.06 g | Carbs 1.68 g | Fat 0.02 g

13

Sugar-Free Hot Cocoa Mix (With..

Per Serving | Calories 348
Protein 31.1 g | Carbs 56.8 g | Fat 2.1 g

74

Pipin' Hot Bakery Whole Wheat..

Per Serving | Calories 293
Protein 6.2 g | Carbs 39.3 g | Fat 12.9 g

27

Pizza Hot Dogs

Per Serving | Calories 338
Protein 11.1 g | Carbs 21.2 g | Fat 22.8 g

58

Hot Dog Cornbread Casserole

Per Serving | Calories 177
Protein 5.8 g | Carbs 19 g | Fat 9.4 g