New York - Hot Dog has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing New York - Hot Dog has been given a composite ranking of 13, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 77% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 858.8 mg | 35.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | Top 30% | High |
Saturated Fat | 9.2 g | 46% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 10.6 g | Carbs 22.7 g | Fat 20.1 g
Per 100g | Calories 282
Protein 10.3 g | Carbs 56.4 g | Fat 2.6 g
Per 100g | Calories 282
Protein 10.3 g | Carbs 53.8 g | Fat 3.8 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 51.2 g | Fat 3.5 g
Per 100g | Calories 500
Protein 14.3 g | Carbs 57.1 g | Fat 21.4 g
Per 100g | Calories 316
Protein 8.8 g | Carbs 43.9 g | Fat 12.3 g
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 366
Protein 7.3 g | Carbs 41.5 g | Fat 22 g