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Hot Chocolate Snickerdoodles - Recipe and Nutrition Facts
71

Hot Chocolate Snickerdoodles Recipe

Hot Chocolate Snickerdoodles has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Hot Chocolate Snickerdoodles has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat36%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A35 IU0.7%
Vitamin C0.06 mg0.1%
Vitamin D0.4 IU0.1%
Vitamin E0.76 mg2.5%
Thiamin0.05 mg3.4%
Riboflavin0.04 mg2.2%
Niacin0.42 mg2.1%
Vitamin B60.01 mg0.4%
Folate12.4 mcg3.1%
Vitamin B120.02 mcg0.3%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.58 mg3.2%
Magnesium9.2 mg2.3%
Phosphorus18 mg1.8%
Potassium33 mg0.9%
Sodium124.3 mg5.2%
Zinc0.15 mg1%
Copper0.07 mg3.3%
Manganese0.13 mg6.4%
Selenium2.5 mcg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%
Dietary Fiber0.8 g3.2%
Sugars8.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%
Saturated Fat0.4 g2%
Monounsaturated Fat2.2 g
Polyunsaturated Fat1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 94 Calories from Fat 0

% Daily Value *

Total Fat 3.9 g 6%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 124.3 mg 5.2%

Total Carbohydrates 14.7 g 4.9%

Dietary Fiber 0.8 g3.2%

Sugars 8.9 g

Protein 1 g 2%

Vitamin A 0.7% Vitamin C 0.1%

Calcium 0.5% Iron 3.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=771377 Embed Table:

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