Burger King - Hot Chocolate - Small has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burger King - Hot Chocolate - Small has been given a composite ranking of 40, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 10% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 210 mg | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 14 g | Carbs 54 g | Fat 16 g
Per 100g | Calories 210
Protein 3 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 88
Protein 0.44 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 84
Protein 3.3 g | Carbs 13.2 g | Fat 2 g
Per 100g | Calories 220
Protein 4 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 500
Protein 4 g | Carbs 101 g | Fat 7 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 16.8 g | Fat 16.1 g
Per 100g | Calories 300
Protein 0 g | Carbs 84 g | Fat 0 g