Hot Chicken Dip has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot Chicken Dip has been given a composite ranking of 20, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 62% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 37 mg | 1.1% | ||
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 190 mg 7.9%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.1 g0.4%
Sugars 0.1 g
Protein 3.3 g 6.6%
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 0 g | Carbs 7 g | Fat 27.9 g
Per Serving | Calories 285
Protein 10.6 g | Carbs 9.4 g | Fat 22.5 g
Per Serving | Calories 132
Protein 10.7 g | Carbs 1.5 g | Fat 9.3 g
Per Serving | Calories 272
Protein 14 g | Carbs 16.4 g | Fat 17.8 g
Per Serving | Calories 706
Protein 38.1 g | Carbs 38.7 g | Fat 44 g
Per Serving | Calories 117
Protein 13.9 g | Carbs 5.8 g | Fat 3.7 g
Per Serving | Calories 599
Protein 38.5 g | Carbs 44.6 g | Fat 29.2 g