Honeymoon Dressing has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Honeymoon Dressing has been given a composite ranking of 61, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 66% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 48 mg | 1.4% | ||
Sodium | 141 mg | 5.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | ||
Saturated Fat | 1.4 g | 7% |
Serving size
Amount Per Serving
Calories 114 Calories from Fat 78
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 141 mg 5.9%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0 g
Sugars 9.4 g
Protein 0.2 g 0.4%
Vitamin A 2% Vitamin C 3%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 138
Protein 0.1 g | Carbs 3.4 g | Fat 14.1 g
Per Serving | Calories 50
Protein 1 g | Carbs 0.6 g | Fat 5 g
Per Serving | Calories 115
Protein 0.9 g | Carbs 3.2 g | Fat 11.3 g
Per Serving | Calories 241
Protein 5.3 g | Carbs 2.8 g | Fat 23.6 g
Per Serving | Calories 126
Protein 0.5 g | Carbs 31.4 g | Fat 0.3 g
Per Serving | Calories 255
Protein 17.2 g | Carbs 11.1 g | Fat 15.9 g
Per Serving | Calories 579
Protein 24.5 g | Carbs 44.7 g | Fat 35 g
Per Serving | Calories 296
Protein 19.3 g | Carbs 8.6 g | Fat 20.3 g