Abner's - Honey Mustard - 2 oz. has a average-calorie, low-carb, high-fat and low-protein content.
With 0.99 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Abner's - Honey Mustard - 2 oz., and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 20% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | ||
| Dietary Fiber | 0.35 g | 1.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.99 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.4 g | 25.2% | ||
| Saturated Fat | 1.7 g | 8.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 0
% Daily Value *
Total Fat 16.4 g 25.2%
Saturated Fat 1.7 g 8.7%
Trans Fat
Cholesterol 12 mg 4%
Sodium 1050 mg 43.8%
Total Carbohydrates 9.4 g 3.1%
Dietary Fiber 0.35 g1.4%
Sugars
Protein 0.99 g 2%
Vitamin A 17% Vitamin C 0.2%
Calcium 1.1% Iron 0.61%
*Based on a 2000 Calorie diet
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