Honey Lace Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Honey Lace Cookies has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 3 g | Carbs 62 g | Fat 4.5 g
Per 100g | Calories 120
Protein 2 g | Carbs 23 g | Fat 2 g
Per Serving | Calories 45
Protein 0.7 g | Carbs 8.8 g | Fat 0.8 g
Per Serving | Calories 112
Protein 1.1 g | Carbs 15.3 g | Fat 0.3 g
Per Serving | Calories 350
Protein 0 g | Carbs 38 g | Fat 23 g
Per Serving | Calories 170
Protein 2 g | Carbs 36 g | Fat 3 g
Per Serving | Calories 370
Protein 3 g | Carbs 63 g | Fat 12 g
Per Serving | Calories 280
Protein 2 g | Carbs 40 g | Fat 12 g