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Honey Grilled Shrimp - Recipe and Nutrition Facts
5

Honey Grilled Shrimp Recipe

Honey Grilled Shrimp has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Iron.

The food contains 33.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 9.18 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Honey Grilled Shrimp, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat42%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A800 IU16%
Vitamin C9 mg15%
Thiamin0.02 mg1%
Niacin0.6 mg3%
Vitamin B60.04 mg2%
Folate12 mcg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170 mg17%
Iron9.2 mg51%
Magnesium12 mg3%
Potassium688 mg19.7%
Sodium1018 mg42.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.4 g11.1%
Dietary Fiber0.2 g0.8%
Sugars28.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.3 g31.2%
Saturated Fat10.2 g51%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 435 Calories from Fat 182

% Daily Value *

Total Fat 20.3 g 31.2%

Saturated Fat 10.2 g 51%

Trans Fat

Cholesterol 280 mg 93.3%

Sodium 1018 mg 42.4%

Total Carbohydrates 33.4 g 11.1%

Dietary Fiber 0.2 g0.8%

Sugars 28.4 g

Protein 30 g 60%

Vitamin A 16% Vitamin C 15%

Calcium 17% Iron 51%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honey-grilled-shrimp/detail.aspx Embed Table:

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