Honey Grilled Shrimp has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Iron.
The food contains 33.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 9.18 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Honey Grilled Shrimp, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 42% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 800 IU | 16% | ||
Vitamin C | 9 mg | 15% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170 mg | 17% | ||
Iron | 9.2 mg | 51% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 688 mg | 19.7% | ||
Sodium | 1018 mg | 42.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.4 g | 11.1% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 28.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.2% | ||
Saturated Fat | 10.2 g | 51% |
Serving size
Amount Per Serving
Calories 435 Calories from Fat 182
% Daily Value *
Total Fat 20.3 g 31.2%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol 280 mg 93.3%
Sodium 1018 mg 42.4%
Total Carbohydrates 33.4 g 11.1%
Dietary Fiber 0.2 g0.8%
Sugars 28.4 g
Protein 30 g 60%
Vitamin A 16% Vitamin C 15%
Calcium 17% Iron 51%
*Based on a 2000 Calorie diet
Per Serving | Calories 447
Protein 25.3 g | Carbs 3.7 g | Fat 37.5 g
Per Serving | Calories 115
Protein 18.9 g | Carbs 2.6 g | Fat 1 g
Per Serving | Calories 184
Protein 8.8 g | Carbs 1.9 g | Fat 14 g
Per Serving | Calories 455
Protein 39.9 g | Carbs 7.1 g | Fat 29.7 g
Per Serving | Calories 232
Protein 3.5 g | Carbs 25.9 g | Fat 13.2 g
Per Serving | Calories 437
Protein 28.6 g | Carbs 26.7 g | Fat 23.5 g
Per Serving | Calories 422
Protein 16.7 g | Carbs 23.5 g | Fat 31.7 g
Per Serving | Calories 575
Protein 32.1 g | Carbs 38.3 g | Fat 32.8 g