Honey Barbecue Sauce 2 Recipe
Honey Barbecue Sauce 2 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Honey Barbecue Sauce 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 343.2 IU | 6.9% | Top 30% | High |
| Retinol | 0 mcg | |||
| Vitamin C | 6.8 mg | 11.4% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 9.1 mcg | 2.3% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 34.1 mg | 3.4% | Mid 40% | Average |
| Iron | 2.3 mg | 12.6% | Top 10% | Very High |
| Magnesium | 27.3 mg | 6.8% | Top 30% | High |
| Phosphorus | 25 mg | 2.5% | Bottom 30% | Low |
| Potassium | 350 mg | 10% | Top 10% | Very High |
| Sodium | 396.1 mg | 16.5% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 2.3 mcg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.6 g | 8.9% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 23.6 g | |||
| Glucose | 6.8 mg | |||
| Fructose | 6.8 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.91 g | 1.8% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.23 g | 0.35% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 2.3 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 174.3 mg 7.3%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 0.5 g2%
Sugars 10.4 g
Protein 0.4 g 0.8%
Vitamin A 3% Vitamin C 5%
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Kfc Clone Honey BBQ Sauce
Per Serving | Calories 73
Protein 0.52 g | Carbs 18.8 g | Fat 0.11 g
Honey BBQ Sauce, for Wings
Per Serving | Calories 75
Protein 0.7 g | Carbs 19.4 g | Fat 0.2 g
Jim's Honey Barbecue Sauce
Per Serving | Calories 207
Protein 0.82 g | Carbs 52.9 g | Fat 0.61 g
Honey Barbecue Sauce 3
Per Serving | Calories 66
Protein 0.95 g | Carbs 11 g | Fat 2 g
Layered Tex-Mex Dip 1
Per Serving | Calories 358
Protein 8 g | Carbs 32.2 g | Fat 22.8 g
Pistachio Pudding Salad 2
Per Serving | Calories 179
Protein 1.1 g | Carbs 27.5 g | Fat 8 g
Creamy Butter Bean Dip
Per Serving | Calories 149
Protein 4.8 g | Carbs 15.3 g | Fat 8 g
Seven Layer Salad 2
Per Serving | Calories 179
Protein 5.4 g | Carbs 8.2 g | Fat 14.1 g
