Aunt Bessie's - Homestyle Chips has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Aunt Bessie's - Homestyle Chips, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70 mg | 2.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 2.7 g | 10.8% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol
Sodium 70 mg 2.9%
Total Carbohydrates 17.6 g 5.9%
Dietary Fiber 2.7 g10.8%
Sugars 1 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Sweet Corn Whole Kernel..
Per 100g | Calories 64
Protein 1.6 g | Carbs 13.6 g | Fat 0.8 g
Wegmans - Hazelnut Spinach Prepared..
Per 100g | Calories 145
Protein 3.6 g | Carbs 6.4 g | Fat 12.7 g
Hatch - Peeled Green Chiles Diced..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 49
Protein 3.3 g | Carbs 8.2 g | Fat 0.4 g
Aunt Bessie's - Extra Crispy Roast..
Per 100g | Calories 167
Protein 2.3 g | Carbs 19.7 g | Fat 8.8 g
Aunt Bessie's - Cauliflower Cheese
Per 100g | Calories 70
Protein 4 g | Carbs 3.6 g | Fat 4.4 g
Aunt Bessie's - Yorkshire Pudding
Per 100g | Calories 322
Protein 10.9 g | Carbs 47.5 g | Fat 9.8 g
Aunt Bessie's - Crinkle Cut Chips
Per 100g | Calories 206
Protein 2.9 g | Carbs 28 g | Fat 9.2 g
