Annie's - Homegrown Penne Pasta With Alfredo Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Annie's - Homegrown Penne Pasta With Alfredo Sauce, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 14% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 430 mg 17.9%
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 16.1 g | Carbs 68.6 g | Fat 5.8 g
Per Serving | Calories 516
Protein 21.5 g | Carbs 45.6 g | Fat 32 g
Per Serving | Calories 283
Protein 11.9 g | Carbs 15.1 g | Fat 19.8 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 65.3 g | Fat 4.4 g
Per 100g | Calories 130
Protein 2 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 381
Protein 14.1 g | Carbs 66.3 g | Fat 5.6 g
Per 100g | Calories 130
Protein 2 g | Carbs 21 g | Fat 4.5 g