Annie's - Homegrown Creamy Deluxe Elbows & Four Cheese Sauce Macaroni Dinner has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Annie's - Homegrown Creamy Deluxe Elbows & Four Cheese Sauce Macaroni Dinner, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 27% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 694.8 mg | 28.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 12.2 g | Carbs 51.1 g | Fat 5 g
Per 100g | Calories 289
Protein 12.2 g | Carbs 52.2 g | Fat 4.4 g
Per Serving | Calories 440
Protein 36 g | Carbs 23 g | Fat 23 g
Per Serving | Calories 302
Protein 32.7 g | Carbs 20.1 g | Fat 6.8 g
Per 100g | Calories 366
Protein 13.6 g | Carbs 67.8 g | Fat 4.7 g
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Per 100g | Calories 70
Protein 0 g | Carbs 18 g | Fat 0 g