Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hoisin honey pork bites - Recipe and Nutrition Facts
16

Hoisin honey pork bites Recipe

Hoisin honey pork bites has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 2.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hoisin honey pork bites has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat15%
 Calories from Carbs23%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.06 mg0.1%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg0.1%
Riboflavin0.01 mg0.4%
Niacin0.06 mg0.3%
Vitamin B60 mg0.2%
Folate0.8 mcg0.2%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3 mg0.3%
Iron0.05 mg0.3%
Magnesium0.8 mg0.2%
Phosphorus2 mg0.2%
Potassium156.8 mg4.5%
Sodium140 mg5.8%
Zinc0.02 mg0.1%
Copper0 mg0.2%
Manganese0.01 mg0.6%
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.7 g0.9%
Dietary Fiber0.1 g0.4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%
Saturated Fat0.2 g1%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 49 Calories from Fat 0

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 17.5 mg 5.8%

Sodium 140 mg 5.8%

Total Carbohydrates 2.7 g 0.9%

Dietary Fiber 0.1 g0.4%

Sugars 2 g

Protein 7.3 g 14.6%

Vitamin A Vitamin C 0.1%

Calcium 0.3% Iron 0.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1815976 Embed Table:

Related Searches

19

Hoisin and Honey Glazed Pork Chops

Per Serving | Calories 260
Protein 32 g | Carbs 17 g | Fat 7 g

19

Hoisin and Honey Pork Riblets

Per Serving | Calories 40
Protein 5 g | Carbs 3 g | Fat 1 g

64

Hoisin Honey Glazed Pork Tenderloin..

Per Serving | Calories 118
Protein 11.9 g | Carbs 11.9 g | Fat 2.6 g

62

Hoisin and Honey Glazed Pork Chops 1

Per Serving | Calories 112
Protein 9.1 g | Carbs 6.3 g | Fat 5.5 g

73

Grilled Polenta with Roasted Wild..

Per Serving | Calories 35
Protein 1.5 g | Carbs 4.5 g | Fat 1.3 g

62

Amy's turkey chili 12-2012

Per Serving | Calories 258
Protein 20.6 g | Carbs 27.8 g | Fat 7.7 g

64

Cherry Tomato Polenta Tartlets

Per Serving | Calories 24
Protein 0.9 g | Carbs 2.9 g | Fat 1.1 g

61

Chicken and Gnocchi

Per Serving | Calories 145
Protein 6.2 g | Carbs 10.3 g | Fat 8 g