HMR - Hmr 800 has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 36.36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for HMR - Hmr 800, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 613.6 mg | 25.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
| Sugars | 45.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36.4 g | 72.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 7% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 270 mg 11.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shaklee - Cinch Vanilla Shake W/ Skim..
Per 100g | Calories 79
Protein 7.3 g | Carbs 11.5 g | Fat 0.66 g
Vanilla Shake
Per 100g | Calories 377
Protein 56.6 g | Carbs 30.2 g | Fat 5.7 g
Spiru-tein - Vanilla Shake
Per 100g | Calories 291
Protein 41.2 g | Carbs 32.4 g | Fat 0 g
Hardee's - Regular Vanilla Shake..
Per 100g | Calories 157
Protein 3.1 g | Carbs 19.2 g | Fat 7.3 g
HMR - Hmr 800 Choc. Shake
Per 100g | Calories 71
Protein 7.1 g | Carbs 9.3 g | Fat 0.88 g
HMR - Beef Pot Roast With Vegetables..
Per 100g | Calories 93
Protein 9.3 g | Carbs 6.6 g | Fat 2.6 g
HMR - Shake
Per 100g | Calories 59
Protein 5.9 g | Carbs 9.4 g | Fat 0.29 g
HMR - Mushroom Risotto
Per 100g | Calories 106
Protein 5.3 g | Carbs 15.9 g | Fat 2.2 g
