Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
H-E-B Hill Country Fare All Natural Cheese Bites (jalapeno Monterey Jack) - Nutrition Facts
2

Hill Country Fare All Natural Cheese Bites (jalapeno Monterey Jack)

H-E-B - Hill Country Fare All Natural Cheese Bites (jalapeno Monterey Jack) has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing H-E-B - Hill Country Fare All Natural Cheese Bites (jalapeno Monterey Jack) has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat72%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1000 mg41.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.7 g41%Top 10%Very High
Saturated Fat16.7 g83.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 300 mg 12.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Jimmy John's - #16 Club Lulu (w/..

Per 100g | Calories 244
Protein 13.6 g | Carbs 20.2 g | Fat 11.8 g

7

Tim Hortons - Cram Cheese plain light

Per 100g | Calories 159
Protein 0 g | Carbs 5.3 g | Fat 12.3 g

21

Be Light - Half Fat Mature Cheese

Per 100g | Calories 270
Protein 30.3 g | Carbs 2 g | Fat 15.7 g

2

Cabot Vermont - Cheese Seriously..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

22

H-E-B - Yello Corn Bread

Per 100g | Calories 360
Protein 8 g | Carbs 60 g | Fat 10 g

63

H-E-B - Seasoned Beef Fajita Meat -..

Per 100g | Calories 159
Protein 15.9 g | Carbs 0.88 g | Fat 10.6 g

46

H-E-B - Active Cultures Smoothie-..

Per 100g | Calories 92
Protein 3.1 g | Carbs 16.6 g | Fat 1.5 g

2

H-E-B - Longhorn Style Cheddar

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g