highland park grass fed extra lean beef has a average-calorie, low-carb, average-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for highland park grass fed extra lean beef, and we advise that this food in moderation.
Calories from Protein | 70% | |
Calories from Fat | 30% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 251 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 8 g | Carbs 0 g | Fat 13 g
Per 100g | Calories 140
Protein 17 g | Carbs 0 g | Fat 7 g
Per Serving | Calories 88
Protein 6 g | Carbs 6.1 g | Fat 4.4 g
Per Serving | Calories 188
Protein 12.5 g | Carbs 1.49 g | Fat 14.5 g