High Tech Burrito - High Tech Burrito Burrito Steak Fajita has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing High Tech Burrito - High Tech Burrito Burrito Steak Fajita has been given a composite ranking of 53, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 37% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 211.6 IU | 4.2% | Top 30% | High |
Vitamin C | 4.2 mg | 7.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.1 mg | 14.1% | Top 10% | Very High |
Iron | 2.1 mg | 11.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 416.2 mg | 17.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A 6% Vitamin C 10%
Calcium 20% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 6.3 g | Carbs 31.7 g | Fat 4.2 g
Per 100g | Calories 205
Protein 8.5 g | Carbs 28.9 g | Fat 6.3 g
Per 100g | Calories 219
Protein 6.3 g | Carbs 29.6 g | Fat 7.8 g
Per 100g | Calories 218
Protein 8.5 g | Carbs 32.4 g | Fat 5.6 g
Per 100g | Calories 362
Protein 20.3 g | Carbs 30.9 g | Fat 18.1 g
Per 100g | Calories 176
Protein 14.3 g | Carbs 0.94 g | Fat 12.9 g
Per 100g | Calories 183
Protein 6.3 g | Carbs 31.7 g | Fat 4.2 g
Per 100g | Calories 167
Protein 8.8 g | Carbs 24.1 g | Fat 4.7 g
Per 100g | Calories 157
Protein 8.4 g | Carbs 19.7 g | Fat 4.7 g