Hershey's - Hershey's Milk Chocolate Chips has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Hershey's Milk Chocolate Chips has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 135 mg | 13.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 67.5 mg | 2.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.7 g | 20.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.4 g | 46.7% | Mid 40% | Average |
Saturated Fat | 16.9 g | 84.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 10 mg 0.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 417
Protein 4.6 g | Carbs 78.9 g | Fat 9.3 g
Per 100g | Calories 454
Protein 6 g | Carbs 75.6 g | Fat 15.1 g
Per 100g | Calories 399
Protein 3.3 g | Carbs 79.9 g | Fat 10 g
Per 100g | Calories 387
Protein 4.8 g | Carbs 75 g | Fat 9.7 g
Per 100g | Calories 547
Protein 6.5 g | Carbs 58.8 g | Fat 31.8 g
Per 100g | Calories 68
Protein 3.4 g | Carbs 11 g | Fat 0.63 g
Per 100g | Calories 538
Protein 3.4 g | Carbs 53.8 g | Fat 33.6 g
Per 100g | Calories 67
Protein 3.3 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 395
Protein 14.1 g | Carbs 73.4 g | Fat 5.6 g
Per 100g | Calories 397
Protein 19.8 g | Carbs 59.5 g | Fat 0 g
Per 100g | Calories 541
Protein 0 g | Carbs 60.8 g | Fat 30.4 g
Per 100g | Calories 536
Protein 0 g | Carbs 67 g | Fat 26.8 g