Hershey's Bar Cake 1 has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's Bar Cake 1 has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 474.6 mg | 19.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.4 g | 17.8% | Top 10% | Very High |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 35.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.1 g | 72.5% | Top 10% | Very High |
Saturated Fat | 16.3 g | 81.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 394
% Daily Value *
Total Fat 43.8 g 67.4%
Saturated Fat 15.2 g 76%
Trans Fat
Cholesterol 76.5 mg 25.5%
Sodium 441.4 mg 18.4%
Total Carbohydrates 49.7 g 16.6%
Dietary Fiber 1.4 g5.6%
Sugars 32.9 g
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 344
Protein 2.7 g | Carbs 42.3 g | Fat 18.3 g
Per Serving | Calories 472
Protein 10.8 g | Carbs 51.5 g | Fat 26.4 g
Per 100g | Calories 240
Protein 10 g | Carbs 46 g | Fat 4 g
Per Serving | Calories 21
Protein 0.17 g | Carbs 1.88 g | Fat 1.4 g
Per Serving | Calories 123
Protein 0.74 g | Carbs 24.3 g | Fat 3.1 g
Per Serving | Calories 276
Protein 5.1 g | Carbs 42 g | Fat 9.8 g
Per Serving | Calories 235
Protein 16.2 g | Carbs 50 g | Fat 10.8 g