Herbed Apple Jelly has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 206.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Herbed Apple Jelly, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.4 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.06 g | 0.24% | Bottom 30% | Low |
Sugars | 11.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.01 g | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.01% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 799 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 24.4 mg 1%
Total Carbohydrates 206.3 g 68.8%
Dietary Fiber 1 g4%
Sugars 196 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 21
Protein 0.04 g | Carbs 5.5 g | Fat 0.02 g
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 31
Protein 0 g | Carbs 8.1 g | Fat 0 g
Per Serving | Calories 103
Protein 0.39 g | Carbs 25 g | Fat 0.13 g
Per Serving | Calories 257
Protein 2.8 g | Carbs 31.3 g | Fat 14.1 g
Per Serving | Calories 205
Protein 4.1 g | Carbs 22.8 g | Fat 11.8 g
Per Serving | Calories 21
Protein 0.31 g | Carbs 3.4 g | Fat 0.73 g
Per Serving | Calories 293
Protein 3.8 g | Carbs 18.9 g | Fat 23.3 g