Arnold - Herb Seasoned Stuffing has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 74.07g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Arnold - Herb Seasoned Stuffing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1444.4 mg | 60.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74.1 g | 24.7% | Top 10% | Very High |
| Dietary Fiber | 3.7 g | 14.8% | Top 30% | High |
| Sugars | 7.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pepperidge Farm - Herb Seasoned..
Per 100g | Calories 120
Protein 3.5 g | Carbs 23.3 g | Fat 1.4 g
Country Hearth Natural Breads -..
Per 100g | Calories 389
Protein 11.1 g | Carbs 77.8 g | Fat 0 g
Mrs. Cubbison's - Herb Seasoned Cube..
Per 100g | Calories 413
Protein 12.7 g | Carbs 76.2 g | Fat 3.2 g
Wegmans - Recipes - Herb Seasoned..
Per 100g | Calories 370
Protein 10 g | Carbs 42 g | Fat 19 g
Arnold - White Wheat Bread
Per 100g | Calories 263
Protein 10.5 g | Carbs 50.9 g | Fat 3.5 g
Arnold - Real Jewish Rye, Everything
Per 100g | Calories 281
Protein 9.4 g | Carbs 46.9 g | Fat 6.3 g
Arnold - Healthy Multi-grain Bread
Per 100g | Calories 256
Protein 11.6 g | Carbs 46.5 g | Fat 3.5 g
Arnold - Wheat Hot Dog Roll
Per 100g | Calories 260
Protein 10 g | Carbs 50 g | Fat 4 g
