Herb and Honey Bbq Sauce has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 133g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Barbecue-bbq cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Herb and Honey Bbq Sauce has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 48% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 26 IU | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 114 mg | 11.4% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 877 mg | 25.1% | ||
Sodium | 3000 mg | 125% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 133 g | 44.3% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 109 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1022 Calories from Fat 498
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3000 mg 125%
Total Carbohydrates 133 g 44.3%
Dietary Fiber 12 g48%
Sugars 109 g
Protein 1 g 2%
Vitamin A 0.5% Vitamin C
Calcium 11.4% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 2.4 g | Carbs 35.3 g | Fat 2.4 g
Per Serving | Calories 72
Protein 0.72 g | Carbs 18.4 g | Fat 0.19 g
Per Serving | Calories 944
Protein 127 g | Carbs 53 g | Fat 24 g
Per Serving | Calories 812
Protein 8 g | Carbs 43 g | Fat 72 g
Per Serving | Calories 304
Protein 13 g | Carbs 9 g | Fat 24 g
Per Serving | Calories 111
Protein 2 g | Carbs 12 g | Fat 7 g