Skinny Cow - Heavenly Crisp Candy Bar - Milk Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Skinny Cow - Heavenly Crisp Candy Bar - Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 181.8 mg | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.6 g | 21.2% | Top 30% | High |
Dietary Fiber | 4.5 g | 18.2% | Top 30% | High |
Sugars | 40.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.3 g | 42% | Top 30% | High |
Saturated Fat | 15.9 g | 79.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 434
Protein 5.7 g | Carbs 69.8 g | Fat 17 g
Per 100g | Calories 510
Protein 11.8 g | Carbs 54.9 g | Fat 31.4 g
Per 100g | Calories 482
Protein 7.2 g | Carbs 57.6 g | Fat 28.8 g
Per 100g | Calories 417
Protein 2.1 g | Carbs 83.3 g | Fat 9.4 g
Per 100g | Calories 197
Protein 5.6 g | Carbs 39.4 g | Fat 2.8 g
Per 100g | Calories 197
Protein 5.6 g | Carbs 42.3 g | Fat 2.1 g
Per 100g | Calories 500
Protein 9.1 g | Carbs 63.6 g | Fat 27.3 g
Per 100g | Calories 197
Protein 5.6 g | Carbs 42.3 g | Fat 2.1 g