Progresso Vegetable Classics - Hearty Penne in Chicken Broth Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Progresso Vegetable Classics - Hearty Penne in Chicken Broth Soup, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 11% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 428.6 mg | 17.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.42 g | 0.65% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1020 mg 42.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 3.4 g | Carbs 6.8 g | Fat 1.6 g
Per 100g | Calories 57
Protein 4.9 g | Carbs 7.9 g | Fat 0.66 g
Per 100g | Calories 57
Protein 3.4 g | Carbs 7.3 g | Fat 1.6 g
Per 100g | Calories 58
Protein 6.8 g | Carbs 4.8 g | Fat 1.3 g
Per 100g | Calories 66
Protein 3.7 g | Carbs 12.4 g | Fat 0.83 g
Per 100g | Calories 57
Protein 0 g | Carbs 9.4 g | Fat 1.2 g
Per 100g | Calories 22
Protein 0.43 g | Carbs 3.5 g | Fat 0.65 g
Per 100g | Calories 65
Protein 3.3 g | Carbs 10.2 g | Fat 1.4 g