Chick-fil-A - Hearty Breast of Chicken Soup, Large size has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 7.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Chick-fil-A - Hearty Breast of Chicken Soup, Large size, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 19% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 351.9 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 432 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 92 mg 30.7%
Sodium 1746 mg 72.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 0 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 2.5 g | Carbs 4.1 g | Fat 1.2 g
Per 100g | Calories 51
Protein 7.4 g | Carbs 4.7 g | Fat 0.47 g
Per 100g | Calories 153
Protein 8.2 g | Carbs 25.9 g | Fat 1.8 g
Per 100g | Calories 55
Protein 3.4 g | Carbs 6.8 g | Fat 1.6 g
Per 100g | Calories 63
Protein 6.3 g | Carbs 5.8 g | Fat 1.7 g
Per 100g | Calories 110
Protein 8.7 g | Carbs 12.6 g | Fat 3.1 g
Per 100g | Calories 553
Protein 3.5 g | Carbs 3.5 g | Fat 58.8 g
Per 100g | Calories 296
Protein 13.2 g | Carbs 28.3 g | Fat 14.5 g