HCG Protein Powder has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin and Pantothenic Acid.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing HCG Protein Powder has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 42% | |
Calories from Fat | 28% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1000 IU | 20% | ||
Vitamin C | 50.4 mg | 84% | ||
Vitamin D | 100 IU | 25% | ||
Vitamin E | 16 mg | 53.3% | ||
Thiamin | 1 mg | 66.7% | ||
Vitamin B6 | 7.5 mg | 375% | ||
Folic Acid | 100 mcg | |||
Vitamin B12 | 125 mcg | 2084% | ||
Pantothenic Acid | 75 mg | 750% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 10 g 20%
Vitamin A 20% Vitamin C 84%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 23.5 g | Carbs 2 g | Fat 0.5 g
Per 100g | Calories 210
Protein 50 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 80
Protein 17 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 180
Protein 27 g | Carbs 8 g | Fat 4 g
Per 100g | Calories 105
Protein 23.5 g | Carbs 2 g | Fat 0.5 g
Per 100g | Calories 210
Protein 50 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 80
Protein 17 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 345
Protein 53 g | Carbs 33 g | Fat 5 g