Hazelnut Truffles 2 Recipe
Hazelnut Truffles 2 has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hazelnut Truffles 2 has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 32.1 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.6 g | 16.2% | Top 10% | Very High |
| Dietary Fiber | 15 g | 60% | Top 10% | Very High |
| Sugars | 22.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.9 g | 27.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 57.5 g | 88.5% | Top 10% | Very High |
| Saturated Fat | 27.9 g | 139.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 181 Calories from Fat 144
% Daily Value *
Total Fat 16.1 g 24.8%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 3.3 mg 1.1%
Sodium 9 mg 0.4%
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 4.2 g16.8%
Sugars 6.3 g
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hazelnut Truffles 1
Per Serving | Calories 462
Protein 7.4 g | Carbs 53.4 g | Fat 26.2 g
Hazelnut Truffles
Per Serving | Calories 383
Protein 7.4 g | Carbs 11.7 g | Fat 38.7 g
Frangelico Hazelnut (filbert)..
Per Serving | Calories 515
Protein 8.7 g | Carbs 37.7 g | Fat 42.7 g
Hazelnut Truffles 3
Per Serving | Calories 174
Protein 3 g | Carbs 17 g | Fat 12 g
Almost Cheesecake (Low Fat/Sugar)
Per Serving | Calories 44
Protein 5.3 g | Carbs 4.3 g | Fat 0.39 g
Ice Cream Bread 1
Per Serving | Calories 276
Protein 6.3 g | Carbs 46 g | Fat 7.3 g
Danish Krasekager, Marzipan Cakes
Per Serving | Calories 651
Protein 20.1 g | Carbs 57.4 g | Fat 42.1 g
Chocolate Chip, Oatmeal, Walnut and..
Per Serving | Calories 20
Protein 0.19 g | Carbs 2.52 g | Fat 1.1 g
