McDonald's - Hazelnut Latte (Small) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for McDonald's - Hazelnut Latte (Small), and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 29% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 115 mg 4.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 9 g 18%
Vitamin A 8% Vitamin C
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 8 g | Carbs 35 g | Fat 5 g
Per 100g | Calories 75
Protein 2.6 g | Carbs 12.1 g | Fat 1.6 g
Per 100g | Calories 130
Protein 7 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 170
Protein 6 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 100
Protein 10 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 200
Protein 10 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 340
Protein 11 g | Carbs 50 g | Fat 10 g
Per 100g | Calories 230
Protein 8 g | Carbs 38 g | Fat 5 g