McCain - Hawaiin Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCain - Hawaiin Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 25% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | ||
Saturated Fat | 4.3 g | 21.5% |
Serving size
Amount Per Serving
Calories 287 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol
Sodium 430 mg 17.9%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 5 g
Protein 14.6 g 29.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 409
Protein 18.7 g | Carbs 48 g | Fat 14.7 g
Per 100g | Calories 131
Protein 6.4 g | Carbs 17 g | Fat 3.7 g
Per 100g | Calories 213
Protein 10.1 g | Carbs 25.3 g | Fat 9.3 g
Per 100g | Calories 140
Protein 6 g | Carbs 18 g | Fat 4.7 g
Per 100g | Calories 270
Protein 4.3 g | Carbs 39 g | Fat 10.9 g
Per 100g | Calories 230
Protein 3 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 141
Protein 5.6 g | Carbs 15 g | Fat 6.2 g
Per 100g | Calories 280
Protein 14 g | Carbs 39 g | Fat 8 g