Hawaiian Vintage Chocolate Cashew Truffles has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Soul food cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Hawaiian Vintage Chocolate Cashew Truffles, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 62% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0.85 g | 3.4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 107 Calories from Fat 73
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 4 mg 0.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.85 g3.4%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 5 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 170
Protein 9 g | Carbs 23 g | Fat 6 g
Per Serving | Calories 422
Protein 16 g | Carbs 13 g | Fat 34 g
Per Serving | Calories 1088
Protein 12 g | Carbs 192 g | Fat 30 g
Per Serving | Calories 168
Protein 2 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 492
Protein 8 g | Carbs 44 g | Fat 32 g