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Polar hawaiian punch blast juice drink - Nutrition Facts and detailed Analysis
54

hawaiian punch blast juice drink

Polar - hawaiian punch blast juice drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 7.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Polar - hawaiian punch blast juice drink has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C26.5 mg44.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium44.1 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.7 g2.6%Bottom 30%Low
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 200 mg 8.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber

Sugars 34 g

Protein 0 g

Vitamin A Vitamin C 200%

Calcium Iron

*Based on a 2000 Calorie diet

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