Polar - hawaiian punch blast juice drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 7.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Polar - hawaiian punch blast juice drink has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 26.5 mg | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 44.1 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Bottom 30% | Low |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 200 mg 8.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C 200%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0 g | Carbs 0.56 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 308
Protein 3.8 g | Carbs 73.1 g | Fat
Per 100g | Calories 350
Protein | Carbs 87.5 g | Fat
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.1 g | Fat 0 g
Per 100g | Calories 257
Protein | Carbs 65.7 g | Fat
Per 100g | Calories 167
Protein | Carbs 40 g | Fat