Crosse & Blackwell - Hard Sauce has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 61.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Crosse & Blackwell - Hard Sauce has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 470.3 IU | 9.4% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 58.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.9% | Top 30% | High |
| Saturated Fat | 9.4 g | 47% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 65 mg 2.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
World Harbors - Angostura..
Per 100g | Calories 104
Protein 0 g | Carbs 20.8 g | Fat 0 g
Wegmans - Savory Finishing sauce
Per 100g | Calories 282
Protein 3.5 g | Carbs 21.2 g | Fat 21.2 g
Chick-fil-A - Chick-Fil-A ®..
Per 100g | Calories 109
Protein 0 g | Carbs 0.99 g | Fat 11.9 g
Chick-fil-A - Chick-Fil-A ®..
Per 100g | Calories 0
Protein 0 g | Carbs 0.05 g | Fat 0 g
Crosse & Blackwell - Seafood Cocktail..
Per 100g | Calories 162
Protein 1.5 g | Carbs 36.7 g | Fat 0 g
Crosse & Blackwell - Red Currant..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Crosse & Blackwell - Silver Skin..
Per 100g | Calories 24
Protein 0 g | Carbs 4.7 g | Fat 0 g
Crosse & Blackwell - English-Style..
Per 100g | Calories 348
Protein 4.5 g | Carbs 65.8 g | Fat 7.6 g
