Junket - Hansen Island Creamy Microwave Fudge has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Junket - Hansen Island Creamy Microwave Fudge , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.7 g | 31.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 85.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 159 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 24 mg 1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 1.6 g | Carbs 72.2 g | Fat 9.5 g
Per 100g | Calories 375
Protein 1 g | Carbs 85 g | Fat 2.5 g
Per 100g | Calories 464
Protein | Carbs 78.6 g | Fat 16.1 g
Per Serving | Calories 79
Protein 1.4 g | Carbs 11.5 g | Fat 3.2 g
Per 100g | Calories 388
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 416
Protein 0 g | Carbs 98 g | Fat 0 g
Per 100g | Calories 409
Protein | Carbs 100 g | Fat
Per 100g | Calories 412
Protein | Carbs 97.1 g | Fat