NutriSystem Advanced - Ham With Bean Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for NutriSystem Advanced - Ham With Bean Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 276.2 mg | 11.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 0.95 g | 4.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 580 mg 24.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hormel - Ham And Bean Soup
Per 100g | Calories 89
Protein 4.2 g | Carbs 13.6 g | Fat 1.9 g
Tippin's - Ham & Bean Soup
Per 100g | Calories 119
Protein 7.1 g | Carbs 13.7 g | Fat 4.4 g
Ham and Great Northern Bean Soup
Per Serving | Calories 238
Protein 13.2 g | Carbs 21.7 g | Fat 11.2 g
Mom's Best Ham and Bean Soup
Per Serving | Calories 154
Protein 6.7 g | Carbs 29.4 g | Fat 2.1 g
NutriSystem Advanced - Cajun Style..
Per 100g | Calories 97
Protein 7 g | Carbs 9.7 g | Fat 3.1 g
NutriSystem Advanced - Thick Crust..
Per 100g | Calories 233
Protein 12.5 g | Carbs 33.3 g | Fat 6.7 g
NutriSystem Advanced - Chicken Pasta..
Per 100g | Calories 86
Protein 7.8 g | Carbs 9.8 g | Fat 1.8 g
NutriSystem Advanced - Turkey..
Per 100g | Calories 71
Protein 6.7 g | Carbs 8.1 g | Fat 1.1 g
