Panera Bread - Half Cream Of Chicken & Wild Rice Soup has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Panera Bread - Half Cream Of Chicken & Wild Rice Soup has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 2.6 g | Carbs 9 g | Fat 4.7 g
Per 100g | Calories 90
Protein 2.6 g | Carbs 9 g | Fat 4.7 g
Per 100g | Calories 88
Protein 2.2 g | Carbs 8.4 g | Fat 5.3 g
Per 100g | Calories 207
Protein 12.6 g | Carbs 21.7 g | Fat 7.6 g
Per 100g | Calories 141
Protein 11 g | Carbs 13.8 g | Fat 4.7 g
Per 100g | Calories 178
Protein 12.6 g | Carbs 20.1 g | Fat 5.2 g
Per 100g | Calories 218
Protein 9 g | Carbs 41.7 g | Fat 1.3 g