Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ben & Jerry's Half Baked Ice Cream Bar - Nutrition Facts and detailed Analysis
6

Half Baked Ice Cream Bar

Ben & Jerry's - Half Baked Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 43.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Ben & Jerry's - Half Baked Ice Cream Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium141.5 mg5.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.4 g14.5%Mid 40%Average
Dietary Fiber1.9 g7.5%Mid 40%Average
Sugars31.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.1%Top 30%High
Saturated Fat10.4 g51.9%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 150 mg 6.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 33 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Ben & Jerry's - Cherry Garcia Ice..

Per 100g | Calories 267
Protein 4 g | Carbs 27.7 g | Fat 18.8 g

10

Turkey Hill - Vanilla Fudge Sundae..

Per 100g | Calories 337
Protein 6.3 g | Carbs 34.7 g | Fat 18.9 g

35

Klondike - 100 Calorie English Toffee..

Per 100g | Calories 263
Protein 2.6 g | Carbs 31.6 g | Fat 15.8 g

80

Klondike - 100 Calorie Fudge Bar

Per 100g | Calories 135
Protein 4.1 g | Carbs 27 g | Fat 4.1 g

50

Ben & Jerry's - Half Baked Frozen..

Per 100g | Calories 170
Protein 4.3 g | Carbs 33 g | Fat 2.7 g

7

Ben & Jerry's - Dulce Delish Ice..

Per 100g | Calories 229
Protein 3.8 g | Carbs 27.6 g | Fat 11.4 g

16

Ben & Jerry's - Half Baked Ice Cream..

Per 100g | Calories 202
Protein 3.5 g | Carbs 24.6 g | Fat 9.6 g

9

Ben & Jerry's - Hannah Teter's Maple..

Per 100g | Calories 229
Protein 3.8 g | Carbs 30.5 g | Fat 10.5 g