Just Fresh - Hadley's Club Toasted Wrap has a very high-calorie, high-carb, high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Just Fresh - Hadley's Club Toasted Wrap, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 591 Calories from Fat 228
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 60 mg 20%
Sodium 2120 mg 88.3%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 4 g16%
Sugars
Protein 28 g 56%
Vitamin A 15% Vitamin C 15%
Calcium 0.9% Iron 20%
*Based on a 2000 Calorie diet
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