Walgreens - Gunni Bears has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Walgreens - Gunni Bears, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 87.5 mg | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.9 g | Fat 0.35 g
Per 100g | Calories 140
Protein 6.4 g | Carbs 18.3 g | Fat 4.5 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 600
Protein 14.1 g | Carbs 38.8 g | Fat 42.3 g
Per 100g | Calories 564
Protein 21.2 g | Carbs 21.2 g | Fat 45.9 g
Per 100g | Calories 529
Protein 17.6 g | Carbs 45.9 g | Fat 31.7 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.6 g | Fat 0 g