Frankford Candy & Chocolate Co. - Gummy 2 Headed Snake has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 82.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Frankford Candy & Chocolate Co. - Gummy 2 Headed Snake has been given a composite ranking of 26, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 28.6 mg | 1.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.9 g | 27.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 65.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 72.9 g | Fat 0 g
Per 100g | Calories 320
Protein 5.3 g | Carbs 74.7 g | Fat 0 g
Per 100g | Calories 353
Protein 5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 233
Protein 3.9 g | Carbs 58.1 g | Fat 0 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 480
Protein 2.8 g | Carbs 79 g | Fat 16.9 g
Per 100g | Calories 525
Protein 5 g | Carbs 65 g | Fat 27.5 g
Per 100g | Calories 233
Protein 3.9 g | Carbs 58.1 g | Fat 0 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 336
Protein 3.4 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 81.1 g | Fat 0 g