Culver's - Ground Reese's Pieces has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Culver's - Ground Reese's Pieces has been given a composite ranking of 5, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 137 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 55 mg 2.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 87
Protein 0.65 g | Carbs 21.5 g | Fat 0.16 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 67 g | Fat 8.8 g
Per 100g | Calories 291
Protein 16.4 g | Carbs 5.5 g | Fat 21.8 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 4.4 g | Fat 11.5 g
Per 100g | Calories 210
Protein 4.4 g | Carbs 25.2 g | Fat 10 g
Per 100g | Calories 65
Protein 3 g | Carbs 8.3 g | Fat 2.3 g
Per 100g | Calories 102
Protein 3.7 g | Carbs 8.3 g | Fat 6 g
Per 100g | Calories 218
Protein 13.1 g | Carbs 15.7 g | Fat 11 g