Dion's Pizza - Ground Beef - Slice has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Dion's Pizza - Ground Beef - Slice has been given a composite ranking of 1, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0.85 mg | 0.08% | Mid 40% | Average |
Iron | 3.5 mg | 19.6% | Top 10% | Very High |
Sodium | 772.5 mg | 32.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 219 mg 9.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A 0% Vitamin C
Calcium 0.02% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 18.2 g
Per 100g | Calories 570
Protein 28 g | Carbs 62 g | Fat 23 g
Per 100g | Calories 170
Protein 13 g | Carbs 2 g | Fat 12 g
Per 100g | Calories 253
Protein 17.1 g | Carbs 0 g | Fat 19.9 g
Per 100g | Calories 1060
Protein 62 g | Carbs 105 g | Fat 43 g
Per 100g | Calories 232
Protein 17 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 54
Protein 1 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 25
Protein 0 g | Carbs 3.5 g | Fat 0 g