First Street - Ground Beef Patty has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing First Street - Ground Beef Patty has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% | ||
| Saturated Fat | 9 g | 45% | ||
| Total Trans Fatty Acids | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 2 g
Cholesterol 80 mg 26.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway - Lean Ground Beef 80-20
Per 100g | Calories 287
Protein 20 g | Carbs 0 g | Fat 23 g
Laura's Lean Beef - pound ground beef
Per 100g | Calories 560
Protein 96 g | Carbs 0 g | Fat 18 g
Kroger - Ground Beef Patty 80/20
Per 100g | Calories 290
Protein 20 g | Carbs 0 g | Fat 22 g
Mooyah Burgers & Fries - Mooyah..
Per 100g | Calories 233
Protein 16 g | Carbs 0 g | Fat 18 g
First Street - Ground Beef Patties 80..
Per 100g | Calories 380
Protein 26 g | Carbs 0 g | Fat 30 g
First Street - Feather Shredded..
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
First Street - Chunky Peanut Butter
Per 100g | Calories 200
Protein 7 g | Carbs 6 g | Fat 16 g
