Fatz Cafe - Grilled Shrimp and Veggie Harpoons has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fatz Cafe - Grilled Shrimp and Veggie Harpoons has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1679 mg | 70% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46 g | 92% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 51 g | 78.5% | ||
| Saturated Fat | 6 g | 30% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 850 Calories from Fat 0
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 297 mg 99%
Sodium 1679 mg 70%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Outback Steakhouse - 8 Grilled Shrimp
Per 100g | Calories 326
Protein 16 g | Carbs 24 g | Fat 18 g
Chili's - Caribbean Salad w/ Grilled..
Per 100g | Calories 590
Protein 19 g | Carbs 65 g | Fat 28 g
Gordon Biersch Brewery Restaurant -..
Per 100g | Calories 620
Protein 63 g | Carbs 1.2 g | Fat 39 g
Ponderosa Steakhouse - Sirloin &..
Per 100g | Calories 374
Protein 45 g | Carbs 5 g | Fat 19 g
Fatz Cafe - Kids Peach Freeze
Per 100g | Calories 221
Protein 0 g | Carbs 51 g | Fat 2 g
Fatz Cafe - Fatz Famous Fish Platter,..
Per 100g | Calories 459
Protein 30 g | Carbs 59 g | Fat 12 g
Fatz Cafe - Poppy Seed Rolls (1 roll)
Per 100g | Calories 100
Protein 3 g | Carbs 16 g | Fat 3 g
Fatz Cafe - Kids Pasta with Cheese..
Per 100g | Calories 380
Protein 15 g | Carbs 56 g | Fat 10 g
