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Cheeburger Grilled Portobella Mushroom Wrap (1 sandwich) with Old Bay Seasoning - Nutrition Facts
85

Grilled Portobella Mushroom Wrap (1 sandwich) with Old Bay Seasoning

Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Old Bay Seasoning has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Old Bay Seasoning has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat11%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 81 Calories from Fat 8

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 821 mg 34.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 6 g 12%

Vitamin A 10.3% Vitamin C 1.7%

Calcium 0.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-portobella-mushroom-wrap-1-sandwich-with-old-bay-seasoning Embed Table:

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