Grilled Maine Lobster Tails Smothered in Curry Mango Butter with Green Papaya Salad has a very high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Grilled Maine Lobster Tails Smothered in Curry Mango Butter with Green Papaya Salad, and we advise that this food sparingly.
Calories from Protein | 41% | |
Calories from Fat | 51% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.4 mg | 8% | ||
Potassium | 940 mg | 26.9% | ||
Sodium | 1870 mg | 77.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 58 g | 116% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 345 mg 115%
Sodium 1870 mg 77.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 58 g 116%
Vitamin A 25% Vitamin C 15%
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 742
Protein 44.3 g | Carbs 4.3 g | Fat 60.9 g
Per Serving | Calories 261
Protein 32.1 g | Carbs 2.1 g | Fat 13.1 g
Per Serving | Calories 460
Protein 43 g | Carbs 6 g | Fat 29 g
Per Serving | Calories 350
Protein 30 g | Carbs 5 g | Fat 25 g
Per Serving | Calories 140
Protein 0 g | Carbs 4 g | Fat 14 g
Per Serving | Calories 150
Protein 10 g | Carbs 5 g | Fat 10 g
Per Serving | Calories 100
Protein 3 g | Carbs 16 g | Fat 3.5 g
Per Serving | Calories 100
Protein 2 g | Carbs 6 g | Fat 8 g