Champps Americana - Grilled Fajitas w/ Chicken has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 165g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Champps Americana - Grilled Fajitas w/ Chicken has been given a composite ranking of 72, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 35% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 165 g | 55% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 89 g | 178% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1575 Calories from Fat 0
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 165 g 55%
Dietary Fiber 12 g48%
Sugars 0 g
Protein 89 g 178%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 29 g | Carbs 46 g | Fat 26 g
Per 100g | Calories 730
Protein 48 g | Carbs 55 g | Fat 37 g
Per 100g | Calories 189
Protein 29 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 200
Protein 13 g | Carbs 10 g | Fat 12 g
Per 100g | Calories 217
Protein 6 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 321
Protein 2 g | Carbs 3 g | Fat 33 g
Per 100g | Calories 317
Protein 7 g | Carbs 13 g | Fat 28 g
Per 100g | Calories 539
Protein 28 g | Carbs 31 g | Fat 33 g