Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Champps Americana Grilled Fajitas w/ Chicken - Nutrition Facts
72

Grilled Fajitas w/ Chicken

Champps Americana - Grilled Fajitas w/ Chicken has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 165g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Champps Americana - Grilled Fajitas w/ Chicken has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat35%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate165 g55%
Dietary Fiber12 g48%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein89 g178%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1575 Calories from Fat 0

% Daily Value *

Total Fat 60 g 92.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 165 g 55%

Dietary Fiber 12 g48%

Sugars 0 g

Protein 89 g 178%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/champps/grilled-fajitas-w-chicken Embed Table:

Related Searches

64

Steak 'n Shake - Southwest Grilled..

Per 100g | Calories 490
Protein 29 g | Carbs 46 g | Fat 26 g

21

Smashburger - Beehive Grilled Chicken

Per 100g | Calories 730
Protein 48 g | Carbs 55 g | Fat 37 g

15

Port of Subs - Grilled Chicken Caesar..

Per 100g | Calories 189
Protein 29 g | Carbs 10 g | Fat 3 g

71

Charley's Grilled Subs - Kid's (3..

Per 100g | Calories 200
Protein 13 g | Carbs 10 g | Fat 12 g

71

Champps Americana - Garlic Buttered..

Per 100g | Calories 217
Protein 6 g | Carbs 28 g | Fat 9 g

69

Champps Americana - Chipotle Ranch -..

Per 100g | Calories 321
Protein 2 g | Carbs 3 g | Fat 33 g

73

Champps Americana - Side Greek Salad

Per 100g | Calories 317
Protein 7 g | Carbs 13 g | Fat 28 g

64

Champps Americana - Kids Hamburger

Per 100g | Calories 539
Protein 28 g | Carbs 31 g | Fat 33 g