Domino's Pizza - Grilled Chicken Ceaser Salad has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Grilled Chicken Ceaser Salad has been given a composite ranking of 74, and in moderation.
Calories from Protein | 41% | |
Calories from Fat | 37% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 195 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 109 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 310 mg 12.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 5.1 g | Carbs 7.9 g | Fat 1.9 g
Per 100g | Calories 93
Protein 9.7 g | Carbs 4.5 g | Fat 4.1 g
Per 100g | Calories 86
Protein 9.1 g | Carbs 2.95 g | Fat 4.3 g
Per 100g | Calories 93
Protein 9.7 g | Carbs 4.5 g | Fat 4.1 g
Per 100g | Calories 237
Protein 9.9 g | Carbs 21.1 g | Fat 13.4 g
Per 100g | Calories 263
Protein 11.5 g | Carbs 32.3 g | Fat 10.4 g
Per 100g | Calories 278
Protein 12.9 g | Carbs 27.4 g | Fat 13.2 g
Per 100g | Calories 300
Protein 12.5 g | Carbs 20.2 g | Fat 18.8 g